Categorized | Fish

Tags |

Pil Pil Prawns, Spanish Style

Posted on 16 August 2010 by admin

This recipe was sent in by the lovely Lou Prew from Chis,
even though im a big meat eater I love it so much I feel a video coming on – watch this space – thanks Lou

Pil Pil Prawns, Spanish style

This is more a gumpo than a fine soup.

Carrots and their juice roughly chopped
6 large vine tomatoes
6 chestnut mushrooms finely sliced
6 spring onions sliced
I whole bulb garlic crushed roughly
Tomatoe purée tube
1 large teaCup of olive oil
1 birdseye chilli very finely chopped (more depending on your fire needs)
Enough tiger prawns to feed your family (frozen is fine)

Simmer all of the above ingredients (bar the prawns) on a gentle heat until all of your ingredients are softened and cooked through. Add the tiger prawns, stir well and let it all bubble away gently until the prawns are cooked. Ladle up this gorgeous, sumptuous mess into large bowls and serve with warm ripped up baguette. Absolutely delicious, Mediterranean good food, low in bad fats, filling and good for you!
-Lou Prew


Lou Prew from Chis

Lou Prew from Chis

  • Share/Bookmark